by Pauline Davidson | May 15, 2018 | Fitness
Fitness and Wellness are desired by all yet only a few bother to work for the same. Everyone desires to be fit and lean but ironically most people find it hard to take time out of the busy schedule that covers their to-do list apps and memos. As we march towards...
by Pauline Davidson | Mar 28, 2018 | Fitness
Have you decided to hit a change and improve your body? Great! Is it frustrating to think that in a week of training you have not achieved much? You can pass. But you should not give up so fast. You will need hard work, motivation and time. Keep reading and discover...
